I'm passionate about my work as a nutritionist and wellness coach.
I walk side by side with my clients teaching them what I've learned and what I practice personally to maintain optimum wellness. I've been guiding and supporting women of all ages for over 20 years.
What started out as a personal journey for me turned into a passion to help others become aware of how their eating and lifestyle habits and their relationship with food directly affect their energy, health, well-being, and ultimately, their happiness.
I continually discover in my own life how body, mind, and spirit all work together to create wellness. The thoughts we think, the food we eat, and the choices we make determine our health and well-being—now and in the future. This is the philosophy that guides me in working with my clients.
I'm often the last stop for women who have already tried everything and continually end up back where they started.
I've found that my coaching style resonates with women who feel like they've tried everything and are now ready to work on not only their diet but the way they relate to food and their bodies. My approach will guide and support you through the process and keep you on track. You’ll find yourself losing weight while gaining self-acceptance and learning to trust yourself.
Are you ready?
